Health & Medicine

107/70 Blood Pressure: Meaning, Risks & Maintenance Guide

Is 107/70 blood pressure healthy? Learn what this reading means, when dizziness or fatigue signals a problem, and how to maintain it with diet and exercise tips. Includes blood pressure charts and doctor insights.
Health & Medicine

130 80 High Blood Pressure: Stage 1 Hypertension Guide & Management

Discover what 130/80 blood pressure (Stage 1 Hypertension) means for your health. Learn actionable steps to lower it through diet, exercise, and when medication may be needed. Get expert-backed advice.
Health & Medicine

High Blood Pressure Numbers Explained: What's Considered High, Risks, and Emergency Levels

Discover what constitutes high blood pressure according to the latest guidelines, including systolic/diastolic thresholds (like 140/90), risk factors, and when levels become a medical emergency. Learn actionable steps for management, lifestyle changes, and prevention.
Health & Medicine

What Is the Average Blood Pressure? Complete Guide by Age & Category (2025)

Understand what average blood pressure truly means by age and category. Learn how to measure accurately, interpret readings, and lower high blood pressure with evidence-based diet, exercise & monitoring tips.
Health & Medicine

What Are Good Blood Pressure Numbers? Ultimate Guide with Charts & Actionable Tips

Understand what good blood pressure numbers (like 120/80) really mean, including official categories charts, accurate home monitoring techniques, natural reduction strategies, and warning signs. Learn lifestyle tweaks that work.