Discover the ultimate carnivore diet food list with expert-approved meats, fish, and dairy. Avoid hidden pitfalls, explore sample meal plans, cost breakdowns, and actionable transition tips based on 3 years of personal experience.
Science-backed analysis of carnivore diet results including weight loss timelines, autoimmune benefits, and risks. Explore 100+ studies, personal experience, and FAQs with week-by-week expectations.