Discover science-backed methods to improve kidney health through diet, hydration, exercise, and medical prevention. Learn kidney-boosting foods, warning signs, essential tests, and common mistakes to avoid.
Evidence-based analysis of effective kidney health supplements and dangerous products to avoid. Learn stage-specific recommendations, dosing tips, and which foods outperform pills for CKD support.
Understand high creatinine blood test results: causes like dehydration or kidney disease, normal ranges by age/gender, eGFR stages, and immediate action steps. Learn how to interpret levels and protect kidney health.