Discover why head pressure and dizziness strike. Learn proven treatments (medical & DIY), causes like migraines/BPPV, red flags needing ER, and practical coping strategies from real experience.
Complete guide to benign positional vertigo treatment with step-by-step maneuvers (Epley, Semont), recovery timelines, home management strategies, and how to find qualified providers. Learn evidence-based solutions to stop vertigo.