GERD diet

Health & Medicine

Mid-Upper Abdominal Pain After Eating: Causes & Relief Strategies

Discover causes of upper abdominal pain after eating like GERD, gallstones & ulcers. Learn warning signs, doctor tests, proven relief strategies, and food adjustments with symptom tables.
Health & Medicine

What to Drink with GERD: Safe Beverages Guide, Triggers to Avoid & Hydration Strategies

Discover safe drinks for GERD with our expert-backed guide. Learn which beverages soothe acid reflux (alkaline water, ginger tea), what triggers heartburn (coffee, soda), and practical hydration strategies with personal experience tips.