Discover 12 reasons for a lighter-than-normal period, from stress to perimenopause. Includes symptom comparison tables, when to seek medical help, and natural cycle regulation tips based on clinical insights.
Comprehensive guide to understanding menstrual cycles: Learn about the 4 key phases, effective tracking methods, product comparisons, pain management strategies, and when to seek medical help.
Comprehensive guide to understanding your menstrual cycle: hormone fluctuations, phase symptoms, tracking methods, irregular cycle causes, and health connections. Includes cycle management tips and FAQs.