Discover the most effective solutions for menstrual cramps, including OTC NSAIDs like ibuprofen, heat therapy, hormonal birth control, and natural remedies. Science-backed comparison tables, dosages, and when to see a doctor.
Discover the biological reasons behind agonizing menstrual cramps, including prostaglandin effects, pain severity levels, and science-backed relief strategies. Learn when cramps signal serious conditions like endometriosis.