Practical guide to newborn milk intake with real-world charts, weight-based formulas, and signs of adequate feeding. Learn feeding frequencies for breastfed vs. formula-fed babies, plus diapers and hunger cues.
Learn the physiology of how breastfeeding works, solve common issues like engorgement and low milk supply, and get evidence-based tips from maternal experience. Covers latch techniques, nutrition, and pumping schedules.